Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 6.5% higher
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16.8% Healthy 6.1% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25.1 High 6.4% higher
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23.6 Average 6% lower
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Daily Calorie Needs (?)
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2323 kcal High 2.4% higher
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2269 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.9% higher
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1.57 Average 8.2% lower
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FFMI (?)
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20.6 Average 4.6% higher
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19.7 Average 4.4% lower
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Lean Mass
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63.2 kg 139 lbs 1.6 kg 4 lbs heavier |
61.6 kg 136 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.9% higher
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47.6 cm 19 inches 2.9% lower
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Waist Span
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28.7 cm 11 inches 5.3% lower
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30.3 cm 12 inches 5.6% higher
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs heavier |
12.4 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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20
1y younger
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21
1y older
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