Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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25.1 High 1% lower
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25.4 High 1% higher
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Daily Calorie Needs (?)
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2323 kcal High 1.9% lower
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2367 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.5% lower
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1.91 HOLY SHIT 11.7% higher
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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63.2 kg 139 lbs 1.3 kg 3 lbs lighter |
64.5 kg 142 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49 cm 19 inches 9.8% lower
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54.3 cm 21 inches 10.8% higher
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Waist Span
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28.7 cm 11 inches 1.1% higher
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28.4 cm 11 inches 1% lower
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Fat Mass
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13.8 kg 30 lbs 2.3 kg 5 lbs heavier |
11.5 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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20
4y younger
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24
4y older
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