Aug 5
By dique, ID: m82l22af |
||||||||||||||||||||||||||
|
Steve 3 weeks in
By Zypher, ID: on865h6x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 12.7% higher
|
13.4% Fit 11.3% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 9.1% less swole
|
5.5 Swole-ish 10% swoler
|
||||||||||
Sexy Index
|
5.9 18.1% less sexy
|
7.2 Sexy 22% sexier
|
||||||||||
BMI
|
23.3 Average 1.9% higher
|
22.9 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2282 kcal Average 2% higher
|
2238 kcal Average 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 10.1% higher
|
1.48 Average 9.2% lower
|
||||||||||
FFMI (?)
|
19.8 Average |
19.8 Average |
||||||||||
Lean Mass
|
62 kg 137 lbs 1.4 kg 3 lbs heavier |
60.6 kg 134 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.9% higher
|
45.4 cm 18 inches 2.8% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 6.8% lower
|
30.7 cm 12 inches 7.3% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.6 kg 4 lbs heavier |
9.4 kg 21 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
25
4y younger
|
29
4y older
|