jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 6.1% higher
|
16.3% Healthy 5.8% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 9.6% swoler
|
5.2 Swole-ish 8.8% less swole
|
||||||||||
Sexy Index
|
6.1 11.7% sexier
|
6 10.4% less sexy
|
||||||||||
BMI
|
26.8 High 9.6% higher
|
24.5 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 10.7% higher
|
2309 kcal High 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 10.1% higher
|
1.59 High 9.1% lower
|
||||||||||
FFMI (?)
|
22.2 High 8.3% higher
|
20.5 Average 7.7% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 7.5 kg 17 lbs heavier |
62.8 kg 138 lbs 7.5 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.3% higher
|
50.9 cm 20 inches 4.1% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 5.3% lower
|
32 cm 13 inches 5.6% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
30
8y older
|
22
8y younger
|