Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Before TFP
By peanuts, ID: m8rb4m45 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 13.2% lower
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18.2% Healthy 15.2% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 47.6% sexier
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4.2 32.3% less sexy
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BMI
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22.8 Average 8.5% lower
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25 Average 9.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.2% lower
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2208 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 4.1 kg 9 lbs lighter |
59.7 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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31.9 cm 13 inches 4.8% lower
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33.5 cm 13 inches 5% higher
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Fat Mass
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10.4 kg 23 lbs 2.9 kg 6 lbs lighter |
13.3 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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