Andre Post Workout Friday
By redadavis, ID: 5597i7g8 |
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Before TFP
By peanuts, ID: m8rb4m45 |
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Height
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167 cm 5'6" 4 cm 2 inches shorter |
171 cm 5'7" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 15.9% lower
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18.2% Healthy 19% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.2 47.6% sexier
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4.2 32.3% less sexy
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BMI
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23.7 Average 5.2% lower
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25 Average 5.4% higher
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Daily Calorie Needs (?)
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2082 kcal Average 5.7% lower
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2208 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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55.9 kg 123 lbs 3.8 kg 8 lbs lighter |
59.7 kg 132 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches |
49.1 cm 19 inches |
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Waist Span
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31.1 cm 12 inches 7.2% lower
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33.5 cm 13 inches 7.7% higher
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Fat Mass
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10.1 kg 22 lbs 3.2 kg 7 lbs lighter |
13.3 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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54
28y older
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26
28y younger
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