Before
By Gide, ID: 8181m6a7 |
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Before TFP
By peanuts, ID: m8rb4m45 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 2.7% lower
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18.2% Healthy 2.8% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 21.4% sexier
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4.2 17.6% less sexy
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BMI
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23.8 Average 4.5% lower
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25 Average 4.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.5% higher
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2208 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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60.1 kg 132 lbs 0.4 kg 1 lbs heavier |
59.7 kg 132 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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