fagner 2016
By Anonymous, ID: h942s5gt |
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Before TFP
By peanuts, ID: m8rb4m45 |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 12.6% lower
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18.2% Healthy 14.5% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.6 57.1% sexier
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4.2 36.4% less sexy
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BMI
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23.7 Average 4.9% lower
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25 Average 5.1% higher
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Daily Calorie Needs (?)
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2180 kcal Average 1.3% lower
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2208 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15% higher
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1.47 Average 13% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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56.3 kg 124 lbs 3.4 kg 7 lbs lighter |
59.7 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.1% higher
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49.1 cm 19 inches 3% lower
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Waist Span
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29.9 cm 12 inches 10.7% lower
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33.5 cm 13 inches 12% higher
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Fat Mass
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10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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22
4y younger
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26
4y older
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