Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 6.7% higher
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13.4% Fit 6.3% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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22.5 Average 6.5% higher
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21.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.8% higher
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1980 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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55.7 kg 123 lbs 2.9 kg 6 lbs heavier |
52.8 kg 116 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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28.4 cm 11 inches 7.5% lower
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30.7 cm 12 inches 8.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs heavier |
8.2 kg 18 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |