Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13% Skinny 12.8% lower
|
14.9% Healthy 14.6% higher
|
||||||||||
Muscle Index
|
3.8 8.6% swoler
|
3.5 7.9% less swole
|
||||||||||
Sexy Index
|
5.9 7.8% less sexy
|
6.4 8.5% sexier
|
||||||||||
BMI
|
19.8 Low 2.4% lower
|
20.3 Low 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1959 kcal Average 5% higher
|
1865 kcal Low 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 2.2% higher
|
1.80 HOLY SHIT 2.2% lower
|
||||||||||
FFMI (?)
|
17.2 Low 0.6% lower
|
17.3 Low 0.6% higher
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 2.8 kg 6 lbs heavier |
49.4 kg 109 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 2.1% higher
|
46.7 cm 18 inches 2.1% lower
|
||||||||||
Waist Span
|
25.9 cm 10 inches 0.4% lower
|
26 cm 10 inches 0.4% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
20
3y younger
|
23
3y older
|