shredded af
By merolin, ID: eqkhuf84 |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 6 kg 13 lbs heavier |
58 kg 128 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.2% Fit 11.4% lower
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14.9% Healthy 12.9% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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21.9 Average 7.8% higher
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20.3 Low 7.2% lower
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Daily Calorie Needs (?)
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2070 kcal Average 11% higher
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1865 kcal Low 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 3.3% higher
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1.80 HOLY SHIT 3.2% lower
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FFMI (?)
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19 Average 9.8% higher
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17.3 Low 8.9% lower
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Lean Mass
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55.6 kg 123 lbs 6.2 kg 14 lbs heavier |
49.4 kg 109 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3% higher
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46.7 cm 18 inches 2.9% lower
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Waist Span
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25.9 cm 10 inches 0.4% lower
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26 cm 10 inches 0.4% higher
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs lighter |
8.6 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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18
5y younger
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23
5y older
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