Best Mood
By Mojtaba, ID: m8z0a04i |
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June 10 after a week and a half no workout
By laga18, ID: rh6h9ad8 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 1.5% higher
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13.1% Fit 1.5% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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22.5 Average 5.2% higher
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21.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2440 kcal High 3.4% higher
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2359 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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19.5 Average 4.8% higher
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18.6 Average 4.6% lower
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Lean Mass
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66.8 kg 147 lbs 2.5 kg 6 lbs heavier |
64.3 kg 142 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 0.7% higher
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58.3 cm 23 inches 0.7% lower
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Waist Span
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38.3 cm 15 inches 1.3% higher
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37.8 cm 15 inches 1.3% lower
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Fat Mass
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10.2 kg 22 lbs 0.5 kg 1 lbs heavier |
9.7 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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29
10y older
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19
10y younger
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