Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 3.8% higher
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15.6% Healthy 3.7% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.7 12.7% less sexy
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6.528 14.5% sexier
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BMI
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24.1 Average 3.8% lower
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25 High 3.9% higher
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Daily Calorie Needs (?)
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2394 kcal High 4.2% higher
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2298 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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65.4 kg 144 lbs 2.9 kg 6 lbs heavier |
62.5 kg 138 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 5.5% lower
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49.4 cm 19 inches 5.8% higher
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Waist Span
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30 cm 12 inches 1.6% lower
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30.5 cm 12 inches 1.7% higher
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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