Ness After2
By Anonymous, ID: b65vt47o |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.2 Average 3.5% lower
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25.1 High 3.7% higher
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Daily Calorie Needs (?)
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2499 kcal High 1.8% lower
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2544 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.8% lower
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1.86 HOLY SHIT 12% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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68.5 kg 151 lbs 1.4 kg 3 lbs lighter |
69.9 kg 154 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 7.1% lower
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60.4 cm 24 inches 7.7% higher
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Waist Span
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33.9 cm 13 inches 4.3% higher
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32.5 cm 13 inches 4.1% lower
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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24
4y older
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20
4y younger
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