before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 8.9% lower
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16.8% Healthy 9.8% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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22.6 Average 9.7% lower
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25.1 High 10.8% higher
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Daily Calorie Needs (?)
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2334 kcal High 8.3% lower
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2544 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.9% lower
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1.86 HOLY SHIT 6.3% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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63.5 kg 140 lbs 6.4 kg 14 lbs lighter |
69.9 kg 154 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 3.3% lower
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60.4 cm 24 inches 3.4% higher
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Waist Span
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33.4 cm 13 inches 2.8% higher
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32.5 cm 13 inches 2.7% lower
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Fat Mass
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11.5 kg 25 lbs 2.6 kg 6 lbs lighter |
14.1 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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