Mid Cut
By arekdirithe, ID: a5985he8 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 14.9% lower
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19.5% Chubby 17.5% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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5.9 31.1% sexier
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4.5 23.7% less sexy
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BMI
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25.6 High 9% lower
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28.1 High 9.9% higher
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Daily Calorie Needs (?)
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2467 kcal High 4.2% lower
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2575 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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21.3 Above Average 5.8% lower
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22.6 High 6.1% higher
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Lean Mass
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67.6 kg 149 lbs 3.2 kg 7 lbs lighter |
70.8 kg 156 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.6% higher
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48.4 cm 19 inches 5.3% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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13.4 kg 30 lbs 3.8 kg 8 lbs lighter |
17.2 kg 38 lbs 3.8 kg 8 lbs heavier |
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Age
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34
13y younger
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47
13y older
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