Diyet başı
By Erdal, ID: m0v1w3lv |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 13.8% lower
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19.5% Chubby 16.1% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.7 48.9% sexier
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4.5 32.8% less sexy
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BMI
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26.2 High 6.6% lower
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28.1 High 7.1% higher
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Daily Calorie Needs (?)
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2571 kcal High 0.2% lower
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2575 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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70.7 kg 156 lbs 0.1 kg 0 lbs lighter |
70.8 kg 156 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.1% higher
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48.4 cm 19 inches 2% lower
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Waist Span
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33.6 cm 13 inches 1.5% higher
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33.1 cm 13 inches 1.5% lower
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Fat Mass
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14.3 kg 32 lbs 2.9 kg 6 lbs lighter |
17.2 kg 38 lbs 2.9 kg 6 lbs heavier |
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Age
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20
27y younger
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47
27y older
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