Jerald before 315
By Anonymous, ID: m96xb0b8 |
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Me Before Diet and Work Out
By edgar2413, ID: qip0x34e |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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142 kg 313 lbs 5 kg 11 lbs heavier |
137 kg 302 lbs 5 kg 11 lbs lighter |
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Body Fat %
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28.3% Plumpy 5.7% lower
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30% Obese 6% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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3.4 17.2% sexier
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2.9 14.7% less sexy
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BMI
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38.9 Extremely High 7.9% lower
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42.3 Extremely High 8.6% higher
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Daily Calorie Needs (?)
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3598 kcal Gargantuan 5.7% higher
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3403 kcal Gargantuan 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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27.9 Extremely High 5.7% lower
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29.6 Extremely High 6.1% higher
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Lean Mass
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101.8 kg 224 lbs 5.9 kg 13 lbs heavier |
95.9 kg 211 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 1.9% higher
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42.1 cm 17 inches 1.9% lower
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Waist Span
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27.3 cm 11 inches |
27.3 cm 11 inches |
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Fat Mass
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40.2 kg 89 lbs 0.9 kg 2 lbs lighter |
41.1 kg 91 lbs 0.9 kg 2 lbs heavier |
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Age
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37
18y older
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19
18y younger
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