Jason Smith test
By Jason, ID: 6w3pi325 |
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Td
By Amd202, ID: m9edbbd3 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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117 kg 258 lbs 14 kg 31 lbs heavier |
103 kg 227 lbs 14 kg 31 lbs lighter |
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Body Fat %
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18.3% Healthy 0.5% higher
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18.2% Healthy 0.5% lower
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Muscle Index
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6.5 Swole-ish 1.6% swoler
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6.4 Swole-ish 1.5% less swole
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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30.5 Very High 2.3% higher
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29.8 High 2.3% lower
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Daily Calorie Needs (?)
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3393 kcal Gargantuan 12.4% higher
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3018 kcal Big Appetite 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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24.9 Very High 2% higher
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24.4 Very High 2% lower
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Lean Mass
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95.6 kg 211 lbs 11.3 kg 25 lbs heavier |
84.3 kg 186 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 2.7% lower
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65.7 cm 26 inches 2.8% higher
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Waist Span
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41.4 cm 16 inches 3.3% lower
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42.8 cm 17 inches 3.4% higher
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Fat Mass
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21.4 kg 47 lbs 2.7 kg 6 lbs heavier |
18.7 kg 41 lbs 2.7 kg 6 lbs lighter |
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Age
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33 | 33 |