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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
Td
By Amd202, ID: m9edbbd3
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:103 kg  ·  227 lbs
Body Fat %:18.2%
BMI:29.8
Muscle Index:6.4
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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week 5 diet Picture 1
Td Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
116 kg
256 lbs
13 kg
29 lbs
heavier
103 kg
227 lbs
13 kg
29 lbs
lighter
Body Fat %
18.7%
Chubby
2.7%  higher
18.2%
Healthy
2.7%  lower
Muscle Index
6.1
Swole-ish
4.7%  less swole
6.4
Swole-ish
4.9%  swoler
Sexy Index
6.6
18.5%   less sexy
8.1
Sexy
22.7% sexier
BMI
30.2
Very High
1.4%  higher
29.8
High
1.4%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
11%  higher
3018 kcal
Big Appetite
9.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
24.5
Very High
0.4%  higher
24.4
Very High
0.4%  lower
Lean Mass
94.3 kg
208 lbs
10 kg
22 lbs
heavier
84.3 kg
186 lbs
10 kg
22 lbs
lighter
Shoulders Span
61.3 cm
24 inches
6.7%  lower
65.7 cm
26 inches
7.2%  higher
Waist Span
40.2 cm
16 inches
6.1%  lower
42.8 cm
17 inches
6.5%  higher
Fat Mass
21.7 kg
48 lbs
3 kg
7 lbs
heavier
18.7 kg
41 lbs
3 kg
7 lbs
lighter
Age
35
2y older
33
2y younger

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