Slow bulk
By Mayz, ID: 1eqrog6l |
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evan jan 2017 (dec 29th)
By chodehog, ID: m9f2639x |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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23.6 Average 9% lower
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26 High 9.9% higher
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Daily Calorie Needs (?)
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2460 kcal High 8.3% lower
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2684 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 15.2% lower
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1.84 HOLY SHIT 17.9% higher
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FFMI (?)
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19.9 Average 10% lower
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22.1 High 11.1% higher
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Lean Mass
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67.4 kg 149 lbs 6.7 kg 15 lbs lighter |
74.1 kg 163 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.6% lower
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52 cm 20 inches 5.9% higher
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Waist Span
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31.4 cm 12 inches 11% higher
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28.3 cm 11 inches 9.9% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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