before diet
By Anonymous, ID: m9f7rj76 |
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Height
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164 cm 5'5" 1 cm 0 inches taller |
163 cm 5'4" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 6 kg 13 lbs heavier |
52 kg 115 lbs 6 kg 13 lbs lighter |
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Body Fat %
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26.5% Healthy 16.7% higher
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22.7% Fit 14.3% lower
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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6.9 19.8% less sexy
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8.6 Sexy 24.6% sexier
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BMI
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21.6 Average 10.2% higher
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19.6 Low 9.2% lower
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Daily Calorie Needs (?)
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1643 kcal Very Low 5.1% higher
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1563 kcal Very Low 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.68
1.4% lower
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0.69
1.5% higher
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FFMI (?)
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15.8 Low 4.6% higher
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15.1 Low 4.4% lower
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Lean Mass
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42.6 kg 94 lbs 2.4 kg 5 lbs heavier |
40.2 kg 89 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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34.7 cm 14 inches 7.4% higher
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32.3 cm 13 inches 6.9% lower
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Waist Span
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23.9 cm 9 inches 8.6% higher
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22 cm 9 inches 7.9% lower
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Fat Mass
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15.4 kg 34 lbs 3.6 kg 8 lbs heavier |
11.8 kg 26 lbs 3.6 kg 8 lbs lighter |
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Age
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23
6y younger
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29
6y older
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