before diet
By Anonymous, ID: m9f7rj76 |
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Height
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164 cm 5'5" 4 cm 2 inches taller |
160 cm 5'3" 4 cm 2 inches shorter |
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Weight
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58 kg 128 lbs 6 kg 13 lbs heavier |
52 kg 115 lbs 6 kg 13 lbs lighter |
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Body Fat %
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26.5% Healthy 9.5% higher
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24.2% Fit 8.7% lower
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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6.9 18.8% less sexy
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8.2 Sexy 23.2% sexier
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BMI
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21.6 Average 6.2% higher
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20.3 Low 5.8% lower
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Daily Calorie Needs (?)
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1643 kcal Very Low 6.9% higher
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1537 kcal Very Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 24.7% lower
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1.94 HOLY SHIT 32.9% higher
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Waist-to-Hips Width Ratio
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0.68
25.9% higher
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0.54
20.6% lower
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FFMI (?)
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15.8 Low 2.6% higher
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15.4 Low 2.5% lower
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Lean Mass
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42.6 kg 94 lbs 3.2 kg 7 lbs heavier |
39.4 kg 87 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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34.7 cm 14 inches 21.7% lower
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44.3 cm 17 inches 27.7% higher
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Waist Span
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23.9 cm 9 inches 4.4% higher
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22.9 cm 9 inches 4.2% lower
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Fat Mass
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15.4 kg 34 lbs 2.8 kg 6 lbs heavier |
12.6 kg 28 lbs 2.8 kg 6 lbs lighter |
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Age
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23
3y younger
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26
3y older
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