hench mofo
By Anonymous, ID: 8v1742w4 |
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Progress
By Zantic, ID: m9v4789x |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12% Fit 14.3% lower
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14% Fit 16.7% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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22.4 Average 5.9% higher
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21.1 Average 5.6% lower
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Daily Calorie Needs (?)
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2183 kcal Average 6.3% higher
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2053 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 16.2% higher
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1.67 Very High 13.9% lower
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FFMI (?)
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19.7 Average 8.2% higher
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18.2 Average 7.6% lower
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Lean Mass
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59 kg 130 lbs 4 kg 9 lbs heavier |
55 kg 121 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 9.9% higher
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46.7 cm 18 inches 9% lower
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Waist Span
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26.5 cm 10 inches 5.4% lower
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28 cm 11 inches 5.7% higher
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Fat Mass
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8 kg 18 lbs 1 kg 2 lbs lighter |
9 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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