encore
By Arnoos, ID: a6f195p5 |
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Progress
By Zantic, ID: m9v4789x |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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22.5 Average 6.3% higher
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21.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2264 kcal Average 10.3% higher
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2053 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 12% lower
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1.67 Very High 13.6% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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61.4 kg 135 lbs 6.4 kg 14 lbs heavier |
55 kg 121 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 2.1% lower
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46.7 cm 18 inches 2.2% higher
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Waist Span
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31.1 cm 12 inches 11.1% higher
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28 cm 11 inches 10% lower
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Fat Mass
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10.6 kg 23 lbs 1.6 kg 4 lbs heavier |
9 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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25
7y older
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18
7y younger
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