222
By viituvieira, ID: 9778nxta |
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16 JUN 2019
By boxman, ID: ma33n720 |
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Height
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164 cm 5'5" 1 cm 0 inches taller |
163 cm 5'4" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 8.7% lower
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18.4% Chubby 9.5% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.1 23.9% less sexy
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6.7 31.4% sexier
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BMI
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24.2 Average 6.9% lower
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26 High 7.4% higher
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Daily Calorie Needs (?)
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2021 kcal Average 3.5% lower
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2095 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.6% higher
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1.52 Average 4.4% lower
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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54.1 kg 119 lbs 2.2 kg 5 lbs lighter |
56.3 kg 124 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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40 cm 16 inches 1.7% lower
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40.7 cm 16 inches 1.8% higher
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Waist Span
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25.1 cm 10 inches 6.7% lower
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26.9 cm 11 inches 7.2% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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