16 JUN 2019
By boxman, ID: ma33n720 |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.4% Chubby 7.6% higher
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17.1% Healthy 7.1% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.7 21.8% sexier
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5.5 17.9% less sexy
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BMI
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26 High 5.7% higher
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24.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2095 kcal Average 3.9% lower
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2179 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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56.3 kg 124 lbs 2.6 kg 6 lbs lighter |
58.9 kg 130 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 1.5% lower
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41.3 cm 16 inches 1.5% higher
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Waist Span
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26.9 cm 11 inches 1.8% lower
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27.4 cm 11 inches 1.9% higher
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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23
11y younger
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34
11y older
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