16 JUN 2019
By boxman, ID: ma33n720 |
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Diego, dezembro. 2014
By Diego, ID: x34dvgcp |
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Height
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163 cm 5'4" 4 cm 2 inches shorter |
167 cm 5'6" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.4% Chubby 4.5% higher
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17.6% Healthy 4.3% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.7 52.3% sexier
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4.4 34.3% less sexy
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BMI
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26 High 9.7% higher
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23.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2095 kcal Average 3.1% higher
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2032 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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21.2 Above Average 8.7% higher
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19.5 Average 8% lower
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Lean Mass
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56.3 kg 124 lbs 1.9 kg 4 lbs heavier |
54.4 kg 120 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 4% lower
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42.4 cm 17 inches 4.2% higher
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Waist Span
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26.9 cm 11 inches 8.8% lower
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29.5 cm 12 inches 9.7% higher
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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23 | 23 |