Start of PSMF
By Anonymous, ID: 059v3as7 |
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Week 2
By wjdenny, ID: mad2xcmv |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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106 kg 234 lbs 20 kg 44 lbs lighter |
126 kg 278 lbs 20 kg 44 lbs heavier |
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Body Fat %
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32% Obese 13.3% lower
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36.9% Obese 15.3% higher
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Muscle Index
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1.6 5.9% less swole
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1.7 6.3% swoler
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Sexy Index
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1.8 20% sexier
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1.5 16.7% less sexy
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BMI
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31 Very High 17.7% lower
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37.6 Extremely High 21.5% higher
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Daily Calorie Needs (?)
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2616 kcal High 8.6% lower
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2861 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 10.9% higher
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1.10 Very Low 9.8% lower
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FFMI (?)
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21.1 Above Average 11% lower
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23.7 High 12.3% higher
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Lean Mass
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72.1 kg 159 lbs 7.4 kg 16 lbs lighter |
79.5 kg 175 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 1.6% higher
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54.7 cm 22 inches 1.6% lower
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Waist Span
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45.7 cm 18 inches 8.4% lower
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49.9 cm 20 inches 9.2% higher
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Fat Mass
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33.9 kg 75 lbs 12.6 kg 28 lbs lighter |
46.5 kg 103 lbs 12.6 kg 28 lbs heavier |
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Age
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26
4y younger
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30
4y older
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