Bulking
By Anonymous, ID: l9e834vo |
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Feb 16
By laga18, ID: mb59d56i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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6.4 Swole-ish 48.8% swoler
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4.3 32.8% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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25 High 9.5% higher
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22.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2638 kcal High 8.6% higher
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2430 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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21.5 Above Average 12% higher
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19.2 Average 10.7% lower
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Lean Mass
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69.7 kg 154 lbs 3.3 kg 7 lbs heavier |
66.4 kg 146 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.6% higher
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53.1 cm 21 inches 0.6% lower
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Waist Span
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34 cm 13 inches 1.5% higher
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33.5 cm 13 inches 1.5% lower
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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