Feb 16
By laga18, ID: mb59d56i |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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22.8 Average 4.2% lower
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23.8 Average 4.4% higher
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Daily Calorie Needs (?)
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2430 kcal High 2.8% lower
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2499 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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66.4 kg 146 lbs 2.1 kg 5 lbs lighter |
68.5 kg 151 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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33.5 cm 13 inches 2.3% lower
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34.3 cm 14 inches 2.4% higher
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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19
30y younger
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49
30y older
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