Bulking
By Anonymous, ID: mb72n69n |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 2.8 kg 6 lbs heavier |
76.2 kg 168 lbs 2.8 kg 6 lbs lighter |
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Body Fat %
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21.9% Chubby 12.3% higher
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19.5% Chubby 11% lower
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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3.6 25% less sexy
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4.8 33.3% sexier
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BMI
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27.7 High 4.9% higher
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26.4 High 4.7% lower
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Daily Calorie Needs (?)
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2273 kcal Average 0.5% higher
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2261 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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21.6 Above Average 1.9% higher
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21.2 Above Average 1.9% lower
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Lean Mass
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61.7 kg 136 lbs 0.4 kg 1 lbs heavier |
61.3 kg 135 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.2% lower
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50 cm 20 inches 2.2% higher
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Waist Span
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34 cm 13 inches 7.3% higher
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31.7 cm 12 inches 6.8% lower
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Fat Mass
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17.3 kg 38 lbs 2.4 kg 5 lbs heavier |
14.9 kg 33 lbs 2.4 kg 5 lbs lighter |
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Age
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25
7y younger
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32
7y older
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