Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 9.2% higher
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13.1% Fit 8.4% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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22.5 Average 3.8% lower
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23.4 Average 4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.6% lower
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2130 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% lower
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1.88 HOLY SHIT 13.9% higher
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 1.7 kg 4 lbs lighter |
57.4 kg 127 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.5% lower
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52.4 cm 21 inches 11.7% higher
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Waist Span
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28.4 cm 11 inches 1.8% higher
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27.9 cm 11 inches 1.8% lower
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
38y younger
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56
38y older
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