Fully Flexed Post Diet
By Anonymous, ID: mb983zo0 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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197 cm 6'6" 21 cm 8 inches taller |
176 cm 5'9" 21 cm 8 inches shorter |
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Weight
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83 kg 183 lbs 14 kg 31 lbs heavier |
69 kg 152 lbs 14 kg 31 lbs lighter |
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Body Fat %
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12.2% Fit 18.4% higher
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10.3% RIPPED 15.6% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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21.4 Average 4% lower
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22.3 Average 4.2% higher
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Daily Calorie Needs (?)
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2642 kcal High 15.9% higher
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2280 kcal Average 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 3.9% higher
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1.81 HOLY SHIT 3.7% lower
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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72.9 kg 161 lbs 11 kg 24 lbs heavier |
61.9 kg 136 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 2.3% lower
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56.4 cm 22 inches 2.4% higher
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Waist Span
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29.3 cm 12 inches 5.8% lower
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31.1 cm 12 inches 6.1% higher
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Fat Mass
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10.1 kg 22 lbs 3 kg 7 lbs heavier |
7.1 kg 16 lbs 3 kg 7 lbs lighter |
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Age
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18 | 18 |