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жир
By yun75, ID: l4f72qdy
Picture 1
Age:39
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.8%
BMI:27.8
Muscle Index:5.3
Sexy Index:5
Body Type:
Regular
Chubby
Beetroot
VS.
Serg before cut
By Anonymous, ID: mbj0thdc
Picture 1
Age:29
Height:173 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:21%
BMI:29.1
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Mango
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жир Picture 1
Serg before cut Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
18.8%
Chubby
10.5%  lower
21%
Chubby
11.7%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
5
35.1% sexier
3.7
26%   less sexy
BMI
27.8
High
4.5%  lower
29.1
High
4.7%  higher
Daily Calorie Needs  (?)
2542 kcal
High
1.5%  higher
2505 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
33.7%  higher
1.04
Very Low
25.2%  lower
FFMI (?)
22.5
High
2.2%  lower
23
High
2.2%  higher
Lean Mass
69.8 kg
154 lbs
1.1 kg
2 lbs
heavier
68.7 kg
151 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
47.1 cm
19 inches
49.1%  higher
31.6 cm
12 inches
32.9%  lower
Waist Span
34 cm
13 inches
11.5%  higher
30.5 cm
12 inches
10.3%  lower
Fat Mass
16.2 kg
36 lbs
2.1 kg
5 lbs
lighter
18.3 kg
40 lbs
2.1 kg
5 lbs
heavier
Age
39
10y older
29
10y younger

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