Oct
By cmshaw91, ID: 5swbtxp1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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4.8 9.4% less sexy
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5 10.4% sexier
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2111 kcal Average 3.9% higher
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2032 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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56.8 kg 125 lbs 2.4 kg 5 lbs heavier |
54.4 kg 120 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 3.6% higher
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47.7 cm 19 inches 3.4% lower
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Waist Span
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29.5 cm 12 inches 0.3% lower
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29.6 cm 12 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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25
10y older
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15
10y younger
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