Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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6.9 30.2% sexier
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5 23.2% less sexy
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BMI
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21.6 Average 3.1% higher
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20.9 Low 3% lower
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Daily Calorie Needs (?)
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2025 kcal Average 0.3% lower
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2032 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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54.2 kg 119 lbs 0.2 kg 0 lbs lighter |
54.4 kg 120 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.8% lower
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47.7 cm 19 inches 0.8% higher
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Waist Span
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28 cm 11 inches 5.4% lower
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29.6 cm 12 inches 5.7% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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33
18y older
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15
18y younger
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