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Starting side planks
By Anonymous, ID: 364xq0jb
Picture 1
Age:29
Height:164 cm  ·  5'5"
Weight:55 kg  ·  121 lbs
Body Fat %:23.3%
BMI:20.5
Muscle Index:1
Sexy Index:8.5
Body Type:
Regular
Fit
Sexy
Mango
VS.
Jun 20
By Dani, ID: mc54sg35
Picture 1
Age:29
Height:159 cm  ·  5'3"
Weight:52 kg  ·  115 lbs
Body Fat %:24%
BMI:20.6
Muscle Index:0.9
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Hourglass
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Starting side planks Picture 1
Jun 20 Picture 1
Height
164 cm
5'5"
5 cm
2 inches
taller
159 cm
5'3"
5 cm
2 inches
shorter
Weight
55 kg
121 lbs
3 kg
7 lbs
heavier
52 kg
115 lbs
3 kg
7 lbs
lighter
Body Fat %
23.3%
Fit
2.9%  lower
24%
Fit
3%  higher
Muscle Index
1
11.1%  swoler
0.9
10%  less swole
Sexy Index
8.5
Sexy
8.3
Sexy
BMI
20.5
Low
0.6%  lower
20.6
Low
0.6%  higher
Daily Calorie Needs  (?)
1629 kcal
Very Low
5.8%  higher
1540 kcal
Very Low
5.5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
5%  lower
1.59
High
5.3%  higher
Waist-to-Hips Width Ratio
0.7
2.9%  higher
 0.68
2.9%  lower
FFMI (?)
15.7
Low
0.6%  higher
15.6
Low
0.6%  lower
Lean Mass
42.2 kg
93 lbs
2.7 kg
6 lbs
heavier
39.5 kg
87 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
34.9 cm
14 inches
9.1%  lower
38.4 cm
15 inches
10%  higher
Waist Span
23.1 cm
9 inches
4.1%  lower
24.1 cm
9 inches
4.3%  higher
Fat Mass
12.8 kg
28 lbs
0.3 kg
1 lbs
heavier
12.5 kg
28 lbs
0.3 kg
1 lbs
lighter
Age
29
29

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