Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 10.9% higher
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12.9% Fit 9.8% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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22.5 Average 1% lower
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22.7 Average 1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.1% lower
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2307 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% lower
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1.82 HOLY SHIT 10.3% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 7 kg 15 lbs lighter |
62.7 kg 138 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.3% lower
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49 cm 19 inches 4.5% higher
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Waist Span
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28.4 cm 11 inches 5.6% higher
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26.9 cm 11 inches 5.3% lower
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18
8y younger
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26
8y older
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