feb 23
By xSCoTxLEGEND, ID: 1k6160b0 |
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1 week intermittent fasting
By Mattefx, ID: mc73mg9v |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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6.8 Swole-ish 22.7% less swole
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8.8 Swole 29.4% swoler
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Sexy Index
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1.7 80.7% less sexy
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8.8 Sexy 417.6% sexier
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BMI
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24.8 Average 7.3% lower
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26.8 High 7.9% higher
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Daily Calorie Needs (?)
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2419 kcal High 8.2% lower
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2635 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 8.5% higher
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1.64 Very High 7.9% lower
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FFMI (?)
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21.6 Above Average 8.9% lower
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23.7 High 9.7% higher
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Lean Mass
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66.1 kg 146 lbs 6.6 kg 15 lbs lighter |
72.7 kg 160 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.7% lower
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54 cm 21 inches 1.7% higher
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Waist Span
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29.9 cm 12 inches 9.1% lower
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32.9 cm 13 inches 10% higher
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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23
1y older
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22
1y younger
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