Marc Fitt
By Anonymous, ID: 1qk90343 |
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1 week intermittent fasting
By Mattefx, ID: mc73mg9v |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.7% RIPPED 14.9% lower
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11.4% Fit 17.5% higher
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Muscle Index
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8.3 Swole 5.7% less swole
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8.8 Swole 6% swoler
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Sexy Index
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7.7 Sexy 5.7% less sexy
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8.8 Sexy 6% sexier
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BMI
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24.9 Average 6.9% lower
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26.8 High 7.4% higher
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Daily Calorie Needs (?)
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2592 kcal High 1.6% lower
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2635 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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22.5 High 5.1% lower
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23.7 High 5.3% higher
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Lean Mass
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71.3 kg 157 lbs 1.4 kg 3 lbs lighter |
72.7 kg 160 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 5% higher
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54 cm 21 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches 1.5% higher
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32.9 cm 13 inches 1.5% lower
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Fat Mass
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7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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23
1y older
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22
1y younger
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