december look
By Anonymous, ID: d2wty0zg |
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1 week intermittent fasting
By Mattefx, ID: mc73mg9v |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.3% Fit 16.7% higher
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11.4% Fit 14.3% lower
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Muscle Index
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6.5 Swole-ish 26.1% less swole
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8.8 Swole 35.4% swoler
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Sexy Index
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8.4 Sexy |
8.8 Sexy |
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BMI
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24.4 Average 8.9% lower
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26.8 High 9.8% higher
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Daily Calorie Needs (?)
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2326 kcal High 11.7% lower
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2635 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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21.1 Above Average 11% lower
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23.7 High 12.3% higher
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Lean Mass
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63.3 kg 140 lbs 9.4 kg 21 lbs lighter |
72.7 kg 160 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% lower
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54 cm 21 inches 1.9% higher
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Waist Span
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32 cm 13 inches 2.7% lower
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32.9 cm 13 inches 2.8% higher
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Fat Mass
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9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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52
30y older
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22
30y younger
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