1 week intermittent fasting
By Mattefx, ID: mc73mg9v |
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Jesse Norris
By 113991206094392982502, ID: r6y5bn37 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.4% Fit 30.9% lower
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16.5% Healthy 44.7% higher
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Muscle Index
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8.8 Swole 14.3% swoler
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7.7 Swole 12.5% less swole
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Sexy Index
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8.8 Sexy 14.3% sexier
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7.7 Sexy 12.5% less sexy
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BMI
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26.8 High 8.9% lower
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29.4 High 9.7% higher
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Daily Calorie Needs (?)
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2635 kcal High 3.1% lower
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2718 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.3% lower
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1.75 HOLY SHIT 6.7% higher
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FFMI (?)
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23.7 High 3.3% lower
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24.5 Very High 3.4% higher
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Lean Mass
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72.7 kg 160 lbs 2.5 kg 6 lbs lighter |
75.2 kg 166 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.6% lower
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54.3 cm 21 inches 0.6% higher
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Waist Span
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32.9 cm 13 inches 6.1% higher
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31 cm 12 inches 5.8% lower
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Fat Mass
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9.3 kg 21 lbs 5.6 kg 12 lbs lighter |
14.9 kg 33 lbs 5.6 kg 12 lbs heavier |
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Age
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22
3y older
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19
3y younger
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