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Hf
By Jennifer, ID: 099l2put
Picture 1
Age:33
Height:160 cm  ·  5'3"
Weight:86 kg  ·  190 lbs
Body Fat %:37.4%
BMI:33.6
Muscle Index:0.9
Sexy Index:5
Body Type:
Regular
Plumpy
Apple
VS.
Keto day 12
By aarendse, ID: mcianuc3
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:95 kg  ·  209 lbs
Body Fat %:38.3%
BMI:35.8
Muscle Index:1.1
Sexy Index:6
Body Type:
Regular
Obese
Apple
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Hf Picture 1
Keto day 12 Picture 1
Height
160 cm
5'3"
3 cm
1 inches
shorter
163 cm
5'4"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
9 kg
20 lbs
lighter
95 kg
209 lbs
9 kg
20 lbs
heavier
Body Fat %
37.4%
Plumpy
2.3%  lower
38.3%
Obese
2.4%  higher
Muscle Index
0.9
18.2%  less swole
1.1
22.2%  swoler
Sexy Index
5
6
BMI
33.6
Very High
6.1%  lower
35.8
Extremely High
6.5%  higher
Daily Calorie Needs  (?)
2013 kcal
Average
7.3%  lower
2171 kcal
Average
7.8%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
9.4%  higher
1.27
Very Low
8.6%  lower
Waist-to-Hips Width Ratio
0.78
11.4%  higher
 0.7
10.3%  lower
FFMI (?)
21
Above Average
5%  lower
22.1
High
5.2%  higher
Lean Mass
53.8 kg
119 lbs
4.8 kg
11 lbs
lighter
58.6 kg
129 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
42.7 cm
17 inches
8.4%  higher
39.4 cm
16 inches
7.7%  lower
Waist Span
30.7 cm
12 inches
1%  lower
31 cm
12 inches
1%  higher
Fat Mass
32.2 kg
71 lbs
4.2 kg
9 lbs
lighter
36.4 kg
80 lbs
4.2 kg
9 lbs
heavier
Age
33
2y older
31
2y younger

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