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Day 1 again
By Anonymous, ID: 16ic7463
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:96 kg  ·  212 lbs
Body Fat %:38.6%
BMI:36.1
Muscle Index:1.1
Sexy Index:5.7
Body Type:
Regular
Obese
Apple
VS.
Keto day 12
By aarendse, ID: mcianuc3
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:95 kg  ·  209 lbs
Body Fat %:38.3%
BMI:35.8
Muscle Index:1.1
Sexy Index:6
Body Type:
Regular
Obese
Apple
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Day 1 again Picture 1
Keto day 12 Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
96 kg
212 lbs
1 kg
2 lbs
heavier
95 kg
209 lbs
1 kg
2 lbs
lighter
Body Fat %
38.6%
Obese
0.8%  higher
38.3%
Obese
0.8%  lower
Muscle Index
1.1
1.1
Sexy Index
5.7
3.1%   less sexy
6
3.2% sexier
BMI
36.1
Extremely High
1%  higher
35.8
Extremely High
1%  lower
Daily Calorie Needs  (?)
2182 kcal
Average
0.5%  higher
2171 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.23
Very Low
3.1%  lower
1.27
Very Low
3.3%  higher
Waist-to-Hips Width Ratio
0.77
10%  higher
 0.7
9.1%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
58.9 kg
130 lbs
0.3 kg
1 lbs
heavier
58.6 kg
129 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
37 cm
15 inches
6.1%  lower
39.4 cm
16 inches
6.5%  higher
Waist Span
30.1 cm
12 inches
2.9%  lower
31 cm
12 inches
3%  higher
Fat Mass
37.1 kg
82 lbs
0.7 kg
2 lbs
heavier
36.4 kg
80 lbs
0.7 kg
2 lbs
lighter
Age
31
31

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