Keto day 12
By aarendse, ID: mcianuc3 |
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Height
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163 cm 5'4" 38 cm 15 inches shorter |
201 cm 6'7" 38 cm 15 inches taller |
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Weight
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95 kg 209 lbs 40 kg 88 lbs lighter |
135 kg 298 lbs 40 kg 88 lbs heavier |
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Body Fat %
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38.3% Obese 3% higher
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37.2% Plumpy 2.9% lower
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Muscle Index
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1.1 120% swoler
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0.5 54.5% less swole
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Sexy Index
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6 3% less sexy
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5.3 3.1% sexier
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BMI
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35.8 Extremely High 7% higher
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33.4 Very High 6.5% lower
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Daily Calorie Needs (?)
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2171 kcal Average 28.5% lower
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3036 kcal Big Appetite 39.8% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 31% lower
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1.84 HOLY SHIT 44.9% higher
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Waist-to-Hips Width Ratio
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0.7 | 0.7 | ||||||||||
FFMI (?)
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22.1 High 5.2% higher
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21 Above Average 5% lower
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Lean Mass
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58.6 kg 129 lbs 26.2 kg 58 lbs lighter |
84.8 kg 187 lbs 26.2 kg 58 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 32.1% lower
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58 cm 23 inches 47.2% higher
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Waist Span
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31 cm 12 inches 1.9% lower
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31.6 cm 12 inches 1.9% higher
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Fat Mass
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36.4 kg 80 lbs 13.8 kg 30 lbs lighter |
50.2 kg 111 lbs 13.8 kg 30 lbs heavier |
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Age
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31
13y older
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18
13y younger
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