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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
march
By Anonymous, ID: mcud2q04
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.9
Sexy Index:6.868
Body Type:
Regular
Healthy
Viking
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Bulk 1 year progress Picture 1
march Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
15.6%
Healthy
2.6%  higher
15.2%
Healthy
2.6%  lower
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
6.8
3.9%   less sexy
6.868
4.1% sexier
BMI
24
Average
3%  lower
24.7
Average
3%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
4%  lower
2308 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
7.2%  higher
1.66
Very High
6.7%  lower
FFMI (?)
20.3
Average
3.3%  lower
21
Above Average
3.4%  higher
Lean Mass
59.9 kg
132 lbs
2.9 kg
6 lbs
lighter
62.8 kg
138 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
47.4 cm
19 inches
2.2%  higher
46.4 cm
18 inches
2.1%  lower
Waist Span
26.7 cm
11 inches
4.3%  lower
27.9 cm
11 inches
4.5%  higher
Fat Mass
11.1 kg
24 lbs
0.1 kg
0 lbs
lighter
11.2 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
22
3y younger
25
3y older

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