Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 3.9% lower
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23.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.5% lower
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2367 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 8.9 kg 20 lbs lighter |
64.5 kg 142 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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31.9 cm 13 inches 6.5% lower
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34.1 cm 13 inches 6.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
16y younger
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34
16y older
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