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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
Mike
By Anonymous, ID: mdbbo27d
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.2%
BMI:23.8
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Jan 2017 progress Picture 1
Mike Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
14.1%
Fit
13%  lower
16.2%
Healthy
14.9%  higher
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
6.2
3.3% sexier
6
3.2%   less sexy
BMI
23.3
Average
2.2%  lower
23.8
Average
2.2%  higher
Daily Calorie Needs  (?)
2420 kcal
High
2.2%  higher
2367 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
6%  lower
1.49
Average
6.4%  higher
FFMI (?)
20
Average
0.5%  higher
19.9
Average
0.5%  lower
Lean Mass
66.1 kg
146 lbs
1.6 kg
4 lbs
heavier
64.5 kg
142 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
46.1 cm
18 inches
9.1%  lower
50.7 cm
20 inches
10%  higher
Waist Span
33.1 cm
13 inches
2.9%  lower
34.1 cm
13 inches
3%  higher
Fat Mass
10.9 kg
24 lbs
1.6 kg
4 lbs
lighter
12.5 kg
28 lbs
1.6 kg
4 lbs
heavier
Age
32
2y younger
34
2y older

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