getting back into working out - Feb
By olzlolz, ID: g134t1h1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
160 cm 5'3" 3 cm 1 inches taller |
157 cm 5'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 4 kg 9 lbs heavier |
57 kg 126 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 16.8% higher
|
11.9% Fit 14.4% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 6.1% less swole
|
6.6 Swole-ish 6.5% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 5.9% less sexy
|
8.181 Sexy 6.2% sexier
|
||||||||||
BMI
|
23.8 Average 3.1% higher
|
23.1 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1970 kcal Average 4% higher
|
1894 kcal Low 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 15.3% lower
|
1.70 Very High 18.1% higher
|
||||||||||
FFMI (?)
|
20.5 Average 0.5% higher
|
20.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
52.5 kg 116 lbs 2.3 kg 5 lbs heavier |
50.2 kg 111 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 1.5% higher
|
45.7 cm 18 inches 1.5% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 19.3% higher
|
27 cm 11 inches 16.1% lower
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1.7 kg 4 lbs heavier |
6.8 kg 15 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
23 | 23 |